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Performance Under Pressure Workshop

A free member training opportunity . . .  
Built for High Pressure Jobs

This class is at capacity.  We will offer this course again in October.

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Friday, June 26, 2026
7:00 am - 11:00 am
4-hour in-seat workshop
AGC Georgia Members - FREE
Non-AGC Georgia Members - $600

Please see the below cancellation policy for this course prior to registering.  
The construction industry demands focus, fast decisions, and emotional control all while under intense pressure. This hands-on workshop equips construction professionals with proven mental performance systems to stay calm, focused, and effective on the jobsite, even in high-stress situations.

Who Should Attend
  • Superintendents & Assistant Superintendents
  • Project Managers & Project Engineers
  • Foremen & Crew Leaders
  • Safety Managers
  • Field Leaders operating in high-pressure environments
Learning Outcomes
  • Build a pressure-proof performance system for demanding jobsites
  • Learn 5 tactical techniques using the Steady Mind Formula (ECR + IER)
  • Implement pre-shift mental readiness checks for safer starts
  • Use post-shift decompression routines to reduce burnout and fatigue
Skills Acquired
  • A proven stress-reset system for high-stakes construction environments
  • 2-3 daily micro-exercises to improve focus, calm, and emotional control
  • A distraction-defense system supporting safety, communication, and productivity

About Your Instructor
Nationally recognized subject matter expert, Seth Hickerson, Ed.D., is founder of My Steady Mind and a proud AGC Georgia member.  He specializes in helping high performers build resilience, mitigate risk and elevate performance in high-stress environments.  Dr. Hickerson is a veteran of both the U. S.  Navy and Air Force.  Along with sharing his tools with the AGC Georgia community, he works with Fortune 500 companies, elite professional athletes, NASA leaders, and high-profile executives from a variety of industries.


Cancellation Policy: Cancellation requests must be received in writing via email at least 7 business days before the training. In those circumstances, registration fees will be refunded, minus a 10% processing fee. Cancellation requests received less than 7 business days before training cannot be refunded. The request must be sent in writing via email to parham@agcga.org. Substitutions are encouraged and can also be requested via email to Cindy Parham. Confirmation to registered participants will be provided prior to the event via email one week prior to the course.
Representatives of member firms who register at no-charge and are unable to attend, substitutions are welcome. Registrants who do not attend without proper notification to parham@agcga.org will be charged a no-show fee of $200.
When
6/26/2026 7:00 AM - 11:00 AM
Where
1940 The Exchange SE 1940 The Exchange SE Atlanta, GA 30339-2028
This event is full.